Grozljivo lena sem, kar se tiče telovadbe! Ampak do zdaj sem imela srečo, ker vedno zamujam. V srednji šoli sem vedno tekla na bus, na faksu sem tekla na predavanja, da nisem bila prepozna. In mi je uspelo vzdrževat težo. Potem pa je bilo faksa konec (no, magistrska se še noče sama napisat, ampak enkrat se bo), začela sem delat od doma, nič se ne pomlajujem in EVO - plus kile. :D
I'm lazy as hell when it comes to working out. But I've been lucky so far, because I'm always late. In high school I always had to run in the mornings to catch the bus. At the uni I had to walk really fast so I wasn't too late for my classes. So I kind of kept my weight under control so far. BUT. Then uni ended (well, my masters thesis still hasn't written itself, but I'll get there someday), I started working from home, I'm not getting any younger and BAM! Weight gain. :D
Počasi sem se naveličala vleč trebuh notri in po kakšnem letu sem se odločila, da je že čas, da nekaj naredim. S prehrano sem imela vse že bolj ali manj urejeno. Ne jem veliko bele moke, mesa ne jem že približno 4 leta in sem od takrat zelo povečala vnos sadja in zelenjave. Spomladi mi kar naenkrat sladkor ni več pasal. Čudno, vem. Ampak sem to izkoristila in ga nehala jest. In zdaj večinoma jem le 70 % čokolado, iz katere sem se še pred pol leta delala norce, in pa doma spečene stvari z manj sladkorja. Najpomembneje - nehala sem se prenažirat z 2-3 obroki, ampak jem raje 4-5 normalnih z zdravimi prigrizki!
So after being tired of sucking my stomach in for about a year, I've decided it's the right time to do something. I've had food pretty much handled. I don't eat much of white flour, I haven't eaten meat for about 4 years now so I've learnt to increase fruit and veggies in my diet. And this spring all of a sudden I've stopped craving sugar. Weird, I know. But I took advantage of it and stopped eating it. I now mostly just eat 70 % chocolate that I've always made fun of and home-baked stuff. And the most important thing - I stopped eating 2-3 too huge meals a day and got to 4-5 with healthier snacks!
